Hi Heather, that was amazing! I love the use of the chair and wall. the practice pointed out to me the gap I need to fill strengthening myself a little more (abdominals and arms). But your video is an inspiration that I will practice with and you are grace-filled. 😊🙏🙏
Wonderful @janetlefrancois621 so glad you found this video inspiring and that it has informed you as to what you may need to work on more. Happy practicing 😀🙏
Thanks for watching. If you enjoyed this video you might also like this- "Progression to Tittibhasana" - ruclips.net/video/CitOsJ0R0UQ/видео.html
Thank you , that was a great class ! It was challenging for me but I enjoyed the process and will certainly work at it . 😄✌🙏
You're welcome. Yes it can be challenging!! Glad you enjoyed the process 😀😀😀
Hi Heather, that was amazing! I love the use of the chair and wall. the practice pointed out to me the gap I need to fill strengthening myself a little more (abdominals and arms). But your video is an inspiration that I will practice with and you are grace-filled. 😊🙏🙏
Wonderful @janetlefrancois621 so glad you found this video inspiring and that it has informed you as to what you may need to work on more. Happy practicing 😀🙏